How To Cope During
Withdrawal of Social Anxiety
Disorder Medicine
If you're about to withdraw from
social anxiety disorder medicine, then it's fair to say that
you're in for an, at times uncomfortable, yet ultimately harmless,
experience.
This article will help you in 2
ways. It shows you:
1. What might happen
during your withdrawal
from social phobia medicine (the possible symptoms and
side-effects)
2.
How
you can help yourself cope during this
necessary process
Coming off medicines like Benzodiazepines
is for the best, since
medication for social anxiety cannot help you
to actually overcome it.
Meds only provide temporary relief,
and even that turns into
discomfort from side-effects and withdrawal symptoms eventually.
What Might Happen
During Your Withdrawal of
Social Anxiety Disorder Medicine
During withdrawal from Benzodiazepines,
certain uncomfortable but
harmless symptoms are possible. Many of them are listed here:
| Feeling
Faint
|
Pins
&
Needles
|
| Breathlessness
|
Bad
dreams
|
| Trembling
|
Hot (or
cold)
flushes
|
| Volatile
sexual
feelings
|
Eye-soreness
|
| Dizziness
|
Numbness
|
| Tingling
|
Increased
aggression
|
| Ringing
in ears
(tinnitus)
|
Headaches
|
| Hyperactivity
|
Hallucinations
|
| Chest
pains
|
Fast
heart-beat
|
| Flu
symptoms
|
Nausea
|
| Diarrhoea
|
Constipation
|

There are more possible symptoms than that
list, but like I said,
whatever happens to you would be unpleasant yet totally
harmless.
There Are 2 Causes of
Social Anxiety Disorder Medicine's Symptoms:
Social anxiety disorder medicine stops
your
nervous system from
functioning correctly. The symptoms listed above are a result
of:
1.
Your nervous system
re-establishing itself
2.
Your body telling you it
desires more drugs
3 Ways To Help Yourself Cope
During Withdrawal:
1.
Take the exact doses that you're supposed
to be on, at the correct times
If you allow your dosages to fluctuate
(i.e. miss doses or take too
high a dose) then your body cannot gradually get used to less and less
amounts of medicine.

Your medication schedule has to be
taken seriously
to be effective.
2.
When the symptoms happen, tell
yourself that
they're harmless - just
discomforting
Benzodiazepines, when taken in amounts
within the recommended
dosages, cannot hurt you. It's reassuring to realise this,
so tell it
to yourself when symptoms happen.
3.
Know that symptoms are a
valid part
of recovery. They're good signs!
See the symptoms as positive steps. You're
moving forwards with your life now,
and sometimes
circumstances that you don't like have a positive meaning behind
them.
That's a lesson for more than just beating
withdrawal, I can assure
you.
Due to
the way the drugs work, withdrawal was always going to cause some
issues. The body is
asking for more drugs, and your nervous system is getting back on
track. These processes were inevitable, and YOU can handle them.
With Your Nervous System 'Coming Back'
You Can Start Beating Social Anxiety!
Once the social anxiety disorder medicine is
being reduced, your central nervous system will start to establish it's
'authority' again.
This
means you can start overcoming social anxiety,
because your mind is becoming more and more ripe for being socially
rewired.
The drugs sedated the parts of your mind
that need to change, meaning that beating social anxiety was
impossible. Now that you're coming off them, you can do it!
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